There are always new sports drinks on the market that suggest that they can assist performance

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There are always new sports drinks on the market that suggest that they can assist performance…

  • There are always new sports drinks on the market that suggest that they can assist performance Compare 3 products. 1. What is in each product (ingredients) and look how each could be beneficial for an athlete. (compared to the guidelines set by books. 2. Analyze these drinks to see which substances they are comprised of. 3. Each have different amounts of carbohydrates (sugars), electrolytes, and flavor. What role does each of these play and what is the best combination for a particular sport? 4. Which drink is best for an athlete’s performance? Why?

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