Find a weight loss strategy that is popular today and make an educated evaluation of it. I chose the Keto diet. Try to find where this program is advertised and evaluate it in terms of the information we have learned in this class.

October 2, 2022/in Evidence based practice questions in Nursing /by prof job

Find a weight loss strategy that is popular today and make an educated evaluation of it. I chose the Keto diet.
- Try to find where this program is advertised and evaluate it in terms of the information we have learned in this class.
- Is it a safe, reliable method of losing weight? If not, what is wrong or dangerous about the strategy? Are there any health consequences that may result from high or low intakes of specific nutrients?
- Do you know anyone who has tried the strategy? What was their experience?
- There are some very odd weight loss methods out there (do some digging and see what you find).
- In addition to the really off-the-wall methods that some of you will find, it is perfectly acceptable for some of you to post weight loss/lifestyle change methods that are respected and healthy. The choice is yours.